A Diverse diet to suit your lifestyle choices
Providing you with a meal plan that is not only going to enhance you physically but also mentally, Nutristein is the answer to healthy eating. We offer specially curated meals such as gluten and dairy-free meal plan for teens because we believe that the earlier you start, the healthier you stay in your life in the long run.
We believe in catering individualistic meals that will run parallel to people’s specific health goals. So, rather than providing generic meals, we deliver specialised meals to boost your health.
With a wide array of platters to choose from that reflects the eclectic variety of cuisines from around the world, you will never run out of options for delicious food to choose from at Nutristein.
Nothing beats the aroma of a fresh meal! To ensure you get freshly prepared meals, we deliver your food every day to your doorstep so that you never have to compromise with the freshness of your meal.
Since the portion size of your food can play a pivotal role in achieving your individualistic health goals, we give you complete authority in deciding the portion size of your meal.
Age is a crucial factor in determining how to absorb nutrients. This is why, we always prepare our meals separately for the two major age groups of our customers – adults and teens.
For you to see your health goals come to reality, you have to provide yourself with the apt nutrient in the form of healthy meals. And this is where we come to your aid.
Break the myth of unhealthy weight loss habits and adopt our healthy approach to losing weight because starving deteriorates your health. Smart and healthy eating is the ideal weight loss approach you need to have.
Gaining muscles can’t be achieved through exercises alone. You have to pair it up with a meal that will boost muscle gain. Thankfully, at Nutristein, you can avail of meal plans that will help you with the same.
Teenagers who engage in sports need to pay a whole lot of attention to what goes on their plate and their calorie intake. Our sports meal plan helps them get the extra energy they need to recover quickly, thereby boosting their performance.
Maintaining the health of your brain will pay innumerable dividends to your body. So, opt for a brain health plan that will keep on adding healthy years to your life with us guiding you at each step.
NOTE: Pricing is exclusive of VAT.
It is time for you to introduce yourself with all the potent nutrients around you. We will help you get familiarise with them through our meal plans. Get in touch with us and treat yourself with delicious and healthy meals.
If you are feeling overwhelmed with the numerous choices in front of you, let our in-house nutritionists come to your aid. They will help you in figuring out the best course of action you need to take to reach your health goal.
Our in-house nutritionists are always present to help you get aware of your needs and requirements. They will assist you in curating the best meal plan that will help you in achieving your health goals.
Consulting with our nutritionists will speed up the process of you achieving your health goals since it will directly target the key points. Consult with them and get clarity on what your health needs.
If you have any further questions or want to talk to our nutritionists, please contact us; we are happy to help you.
A gluten and dairy-free diet avoids all meals that consciously avoid gluten and dairy products. It can include any type of meat, fish, rice, nuts, legumes, corn, quinoa, fruits, and vegetables.
As a teen, a gluten and dairy-free diet can help you with various digestive ailments such as diarrhea, bloating, and constipation. It will give you the extra energy you need while also reducing inflammation, especially for those suffering from celiac disease.
A gluten and dairy-free diet is absolutely suitable for teens since it not only benefits the body but also takes care of their brain health, thereby aiding them in their studies. The sooner they adopt it, the better it will serve them.
Although scientific research is still going on regarding the effects of a gluten-free diet on brain health, it has been seen that people who follow this diet experience a positive change in their mental health.
If you are a teen sportsperson, then a gluten and dairy-free diet can help you in replenishing the lost energy, which will, in turn, help in speedy recovery and boost your overall performance.
If you are allergic to specific foods, then just let us know of those ingredients and we will eliminate them while preparing your meal so that you don’t have to incur any allergic reactions.
You can customise your meal plan as per your health goal. We believe that every person’s body and brain is different and so are their health goals. So, to best achieve their health goals, we recommend they opt for customised meal plans.