imgimg
img

OUR PLANS

SIGNATURE DIET


img

WEEKLY MENU

FOR ADULTS

Signature Diet

Have you ever wondered what smart people eat to keep their brains and body always active? We discovered the secret of eating right for brain health and now it’s available to you. We deliver freshly prepared ready-to-eat food to your doorsteps that can keep your brain smart and body active. It includes scientifically researched food items and nutrients that are required for brain development. We will also share with you the favorite dishes of great minds of the past, including Albert Einstein. 

We know that most of the time people don’t go for healthy food because traditionally they don’t taste good. With us, you don’t have to compromise with taste. Our Signature meal plan includes a variety of mouthwatering dishes including international cuisines. So, you will not only learn about the special brain foods but also enjoy healthy delicious meals from all around the world. Our special diet plans will make you love healthy food and include healthy meals as a part of your life. 

Our Nutritionists and chefs do an excellent job in doing research on brain foods and preparing them in a way that preserves all nutrients without compromising the taste. Our Signature diet plan includes fresh fruits, vegetables, selected fish, whole grains, a mixture of nuts, and a variety of brain-boosting ingredients. It contains everything that is required for brain development and active brain functions.

FOOD FOR THE BRAIN

Reach out to us!

First Name

Last Name

Email Address

Mobile Number

+971
img

Message




PRICING PLAN

PLANS



OUR MENU

SAMPLE MENU


img

Breakfast

Fruit & Nut Parfait

img

Lunch

Chicken Chinese Noodles w/ Sesame Seeds

img

Dinner

Chicken & Sweet Potato Stir-Fry



GETTING STARTED

HOW TO GET STARTED?



img
01

Choose your plan

Choose your plan

01
Pick the perfect plan from the specially curated range of meal plans. We have separate plans for students and professionals. You can choose one as per your eating habits and diet preferences.
03

Confirm your details

Confirm your details

03
Confirm the details about your diet preferences, calorie requirements, delivery options, and complete address. Finally, take the last step of meal plan setup and the first step for your healthy life by confirming the order.

Customize your diet

02
02

Customize your diet

You can choose from various diet plans, including Signature diet, Gluten & Dairy Free, Keto, Vegetarian, and Arabic Fusion. You can further customize it as per the number of meals, plan duration, allergies, and nutritional needs.

Enjoy your meals

04
04

Enjoy your meals

Get fresh, ready-to-eat, securely packed, and nutritious meals right at your doorstep, every day. We deliver healthy meals in Dubai, Sharjah, Abu Dhabi, and all emirates of the UAE. You can now enjoy brain-boosting meals while sitting at home/office.



FAQ

NEED ASSISTANCE?

img

How is Nutristein different from other meal plan companies?

Dubai has multiple choices when it comes to healthy meal deliveries. What sets us apart from others is our specially curated brain-boosting healthy meals. Moreover, you can expect any level of customization that satisfies both your health and taste goals.

Research shows your brain functions can be improved by eating specific foods. We provide brain-boosting monthly food delivery service in Dubai and other emirates of the UAE.

All our meals are carefully designed to improve concentration and mental abilities while keeping in mind the specialized requirement of diet plans for students and busy working professionals.

img

Why do I need special food for my brain?

The brain is the control center of the body. Your diet plays an important role in how well your brain functions, and it can enhance your mental abilities like memory and concentration. Food like omega-3 fatty acids, green leafy vegetables, and certain seeds are necessary for learning new things and boosting memory. Your brain requires them to create new brain and nerve cells.

Just like you need a high protein diet for muscle building, your brain also needs the right nutrients to boost your brain power. Our Dubai nutritionist suggests adding these essential nutrients in a balanced amount can support healthy brain development in students and prevent brain cell degeneration in adults.

img

How does Nutristein help me or my child boost my brain power?

Children’s brains function best when they eat a balanced diet, which offers both long- and short-term advantages. Egs, fatty salmon, and oats are examples of meals that can balance blood sugar and improve brain function. However, it takes work to include healthy ingredients in diet plans for school students. Most college students relish unhealthy snacks and high calories food.

Nutristein becomes your solution. Our chefs and nutritionists together create a menu that your kids love and enjoy. You choose your flavors, and we choose the recipes. We believe in establishing enjoyable and healthy eating habits for life.

img

Do teenagers need DHA?

People often associate DHA with toddlers and babies, thanks to the advertising industry. No doubt, the requirement is absolutely crucial during infancy and pregnancy when maximum brain development happens. Still, DHA plays a vital role in maintaining better focus and concentration in healthy teenagers. Higher DHA levels have been linked to better results on various cognitive tests.

DHA (Docosahexaenoic acid) is a type of Omega-3 fatty acid. Oily fish like salmon, anchovies and walnuts are some of the richest sources of DHA. Teenagers must receive this vital component through food that helps them perform better at school and in life. Studies claim that teenagers with adequate DHA in adolescence are less likely to have a psychotic breakdown later in life.

img

What is the relationship between food and mood?

'Food for thought’ is not just a phrase but a life lesson. The quality of food you eat and the environment in which you eat food affect your physical and psychological health. Moreover, the food you eat directly affects the structure and function of the brain, ultimately, your mood. Your brain performs best when it receives premium fuel, just like an expensive car. Eating nutritious foods rich in vitamins, minerals, and antioxidants nourishes the brain and guards against oxidative stress caused by free radicals (waste that can harm cells). However, just like an expensive car, adding low-quality fuel to your body will eventually kill your engine.

Though sweet and starchy food may help you feel calmer and happier for a short period, consuming these regularly can adversely impact you. The sudden happiness you feel after eating comfort food is mainly because of serotonin (a happy chemical in the brain), which is released after eating sugary and starchy food. Only a sustainable, nutrient-rich diet can help you keep calmer, even during stressful situations.




NEED ASSISTANCE?

TALK TO OUR GENIUSES

We have an excellent support team. Whether you need assistance deciding the right meal plan for you, want to customize your meals, or have questions related to subscriptions and delivery, we are always there to assist you.

LIVE CHAT

Get connected with one of our specialists for live chat support. We are just a click away and ready to help you start your fitness journey.

WHATSAPP

Get connected to us on WhatsApp, and our specialists will assist you with all your queries, whether it is before subscription or after that.

INQUIRY

Send us what you need to discuss, and our support expert will contact you within 24 hours. Your health is equally important to us as it is to you.




img

OUR EXPERT

NUTRITIONIST CONSULTATION

If you are looking for healthy meal plans for school or college students and are not sure about the calories, carbs, micronutrients, and other nutritional factors, our expert Nutritionist in Dubai (UAE) can help you.

If you are a working professional and need an extra dose of energy naturally from your diet, our nutrition expert can provide you exactly what you need based on your present health and the nature of work.

BOOK APPOINTMENT
img