NUTRITION FOR THE
EINSTEIN IN YOU!
Delivering brain-boosting delicious meals straight to your door.
Food is not just the source of energy for the body but the Brain too. Bad food habits can make you feel sluggish, affect your brain performance, and can even lead to low productivity. If a busy lifestyle and wrong food choices are making you lose the pace to compete and excel, We Can Help!
Give a power boost to your brain by enriching it with the right nutrients with our specially designed nutritious meal plans.READ MORE
Food affects Your Brain
Foods you consume over time affect the structure and function of your brain, including your memory, concentration, and cognitive ability.
Food and Your Mood
People who primarily eat unhealthy food are 51% more likely to show signs of stress and depression. A change in daily diet can help changing the mood.
Happy Gut, Happy Brain
The bacteria in our gut are responsible for 90% of our serotonin. Serotonin is one of the hormones that make us happy!
Get brain-boosting healthy meals delivered to you every day. We make fresh meals daily for kids, students, professionals, and anyone who wants to improve their brain efficiency through healthy foods. Our specially designed meal plans give energy to your body and power to your brain.
We understand there is no cookie-cutter approach when it comes to food. Our expert nutritionists and talented chefs have curated meal plans to suit the individualized nutritional requirement of all age groups.
Our effective diet plans empower and enrich your brain and body. We deliver healthy meal plans in Dubai, Sharjah, Abu Dhabi, and all emirates of the UAE. Our specially designed healthy meals can be extremely beneficial to students and hard-working professionals. Eating a balanced meal can boost healthy brain function, capacity to concentrate, mental performance, and overall wellness.
Our Signature diet includes international cuisine for you to enjoy the meals from all over the globe. It will also include Einstein’s favorite food.
If you are looking for healthy meal plans for school or college students and are not sure about the calories, carbs, micronutrients, and other nutritional factors, our expert Nutritionist in Dubai (UAE) can help you.
If you are a working professional and need an extra dose of energy naturally from your diet, our nutrition expert can provide you exactly what you need based on your present health and the nature of work.BOOK APPOINTMENT
Dubai has multiple choices when it comes to healthy meal deliveries. What sets us apart from others is our specially curated brain-boosting healthy meals. Moreover, you can expect any level of customization that satisfies both your health and taste goals.
Research shows your brain functions can be improved by eating specific foods. We provide brain-boosting monthly food delivery service in Dubai and other emirates of the UAE.
All our meals are carefully designed to improve concentration and mental abilities while keeping in mind the specialized requirement of diet plans for students and busy working professionals.
The brain is the control center of the body. Your diet plays an important role in how well your brain functions, and it can enhance your mental abilities like memory and concentration. Food like omega-3 fatty acids, green leafy vegetables, and certain seeds are necessary for learning new things and boosting memory. Your brain requires them to create new brain and nerve cells.
Just like you need a high protein diet for muscle building, your brain also needs the right nutrients to boost your brain power. Our Dubai nutritionist suggests adding these essential nutrients in a balanced amount can support healthy brain development in students and prevent brain cell degeneration in adults.
Children’s brains function best when they eat a balanced diet, which offers both long- and short-term advantages. Egs, fatty salmon, and oats are examples of meals that can balance blood sugar and improve brain function. However, it takes work to include healthy ingredients in diet plans for school students. Most college students relish unhealthy snacks and high calories food.
Nutristein becomes your solution. Our chefs and nutritionists together create a menu that your kids love and enjoy. You choose your flavors, and we choose the recipes. We believe in establishing enjoyable and healthy eating habits for life.
People often associate DHA with toddlers and babies, thanks to the advertising industry. No doubt, the requirement is absolutely crucial during infancy and pregnancy when maximum brain development happens. Still, DHA plays a vital role in maintaining better focus and concentration in healthy teenagers. Higher DHA levels have been linked to better results on various cognitive tests.
DHA (Docosahexaenoic acid) is a type of Omega-3 fatty acid. Oily fish like salmon, anchovies and walnuts are some of the richest sources of DHA. Teenagers must receive this vital component through food that helps them perform better at school and in life. Studies claim that teenagers with adequate DHA in adolescence are less likely to have a psychotic breakdown later in life.
'Food for thought’ is not just a phrase but a life lesson. The quality of food you eat and the environment in which you eat food affect your physical and psychological health. Moreover, the food you eat directly affects the structure and function of the brain, ultimately, your mood. Your brain performs best when it receives premium fuel, just like an expensive car. Eating nutritious foods rich in vitamins, minerals, and antioxidants nourishes the brain and guards against oxidative stress caused by free radicals (waste that can harm cells). However, just like an expensive car, adding low-quality fuel to your body will eventually kill your engine.
Though sweet and starchy food may help you feel calmer and happier for a short period, consuming these regularly can adversely impact you. The sudden happiness you feel after eating comfort food is mainly because of serotonin (a happy chemical in the brain), which is released after eating sugary and starchy food. Only a sustainable, nutrient-rich diet can help you keep calmer, even during stressful situations.