Smart and delicious diet for a healthy life.
The keto diet shifts the body into ketosis, a metabolic state where it prompts the body to utilise fats as the primary energy source, potentially aiding weight loss. We offer you dishes that are proven to boost your body and mind, enhance mental clarity, and steady energy levels.
We believe in combining nutrition with taste and present them individually to meet customised goals. It is not just simple meal preparation and delivering them to you. We provide wholesome development of healthy eating that will last forever.
For making sure you have plenty of choices in front of you, we have a wide array of cuisines from around the world. So, don’t worry about ever getting bored of the same food.
We provide fresh meals everyday that are thoughtfully crafted to harmonise taste and nutrition seamlessly. You can revel in the goodness of daily culinary delights, prepared with the finest, freshest ingredients.
You can experience the flexibility of our keto diet with a range of portion sizes to suit your needs. Our diverse options ensure you receive the meal that meets your goals and preferences.
We don’t serve generic food to our customers. We curate them according to their age groups so that the nutrient distribution hits perfectly for each age group, thereby ensuring quick and efficient results.
We have distinct categories for our meals based on different health goals that you can choose from. Take a quick look at them and pick the one that aligns with your dream future.
Our meals are not only delicious but also optimised to support your weight loss goals. It is meticulously designed to align with ketogenic principles. You can experience the benefits while savoring satisfying flavors.
Our muscle gain meal plan helps you in shaping up your muscles since it contains all the necessary proteins and other allied nutrients that your body needs for muscle development.
Crafted to fuel the active lifestyle, our sports meals are rich in nutrients, healthy fats, and protein. You can experience sustained energy and enhanced recovery while indulging in flavours that cater to your sports field.
We provide brain health meals that are crafted to nourish your brain with wholesome ingredients that promote its memory and performance, thereby resulting in its optimal functioning.
NOTE: Pricing is exclusive of VAT.
Reach out to us and discover the world of healthy eating. Craft your meal as per your preference, taste, portion size, lifestyle, allergies, and health goals and get them freshly delivered at your doorstep every day.
Unlock the full potential of your wellness journey through a free consultation with our seasoned nutritionist. Benefit from tailored guidance, precise meal planning, and expert advice that aligns with your unique goals, needs, lifestyle and preferences.
Consult with our in-house nutritionists regarding what meal plan will work the best for you based on your health goals and present health status. They will guide you in curating a plan that represents you.
With the help of consultation, our experts craft a customised approach that considers your individual dietary needs. Enjoy a transformative journey fueled by nutritionist guidance that ensures every meal is aligned with your aspirations.
If you have any further questions or want to talk to our nutritionists, please contact us; we are happy to help you.
The keto diet can potentially lead to weight loss, improved insulin sensitivity, and stable blood sugar levels. It may also offer increased mental clarity and energy due to ketosis, a state where the body uses fat for fuel.
Yes, the keto diet may support brain health. The production of ketones during ketosis provides the brain with an alternate energy source that may improve cognitive function. However, individual responses may vary.
A very high-fat intake combined with inadequate protein intake could lead to muscle loss and nutrient deficiencies. It's crucial to maintain a balanced protein intake to support bodily functions and prevent potential adverse effects.
Yes, the keto diet has shown potential for weight loss. Its mechanism of using stored fat for energy can lead to effective weight reduction. However, it's important to approach the diet with balanced nutrition.
The keto diet might benefit certain athletes. By promoting fat utilisation, it can enhance endurance performance where sustained energy matters. Additionally, it may reduce body weight and improve body composition.
We tailor our offerings to accommodate your food allergies. Our commitment to your health and preferences means crafting personalised meal plans that exclude allergens while still adhering to the principles of the keto diet.
Yes, we curate meal plans to align precisely with your health goals. Whether you're aiming for weight management or overall wellness, our customised approach ensures that every meal is designed to maximise your desired outcomes.