Muscle Gain Meal Plan
The perfect platter for building muscles
Building and maintaining muscles with a dietary plan
Muscle Gain Diet Plans
To build and grow muscles, people go to extreme lengths of working out and practicing a wide range of exercises, but if those are not complemented with an appropriate diet, chances are high that you won’t notice the results.
Our muscle gain meal plan in Dubai and all over the UAE provides you with all the nutrition your body needs to grow, build, and maintain muscles and stay strong from within to keep up with your rigorous training.
What Sets Us Apart?
What to Expect?
The efficacy of our meal plans for muscle gain is so high because they are the results of the collaborative effort of meticulous research by our expert nutritionists and the skilled culinary chops of our professional chefs.
High Protein
We incorporate the best protein sources in nature as the primary ingredients in the dishes of our nutrition plan for muscle gain since they help grow, build, and repair muscles.
Healthy Fats
Our food plan for muscle gain is rich in healthy fats as they help control blood pressure, support gut health, decrease inflammation, and control cholesterol levels as you build your muscles.
Right Carbs
The muscle gain diet plans we provide in Dubai and other parts of the UAE contain the right carbs that influence muscle growth while boosting your energy and improving your recovery.
Macronutrients
Macronutrients are vital components of our diet plan for muscle gain since they help maintain the body structure and supply the energy it needs to develop muscles.
3 Steps to Reach Your Healthy Goals
How Does the Muscle Gain Meal Plan Work?
All you need to do to adopt our meal plans for muscle gain is to follow three steps from the comfort of your home with just a few clicks and watch us do the rest for you. We deliver healthy muscle gain meal plans in Dubai, Abu Dhabi, Sharjah, and everywhere in the UAE.
Decide Your Health Goals
You have to commence your journey of incorporating a lean muscle diet plan by defining your health goals first. Where you are now and where you want to reach will dictate your dietary planning.
Customize Your Diet
Having a customized meal plan for muscle gain is mandatory because you need to supply your body with the exact meal that it needs based on your requirements, preferences, and tastes.
Confirm Your Details
After that, all you need to do is confirm your delivery address and payment details and watch your muscle gain meal plan get delivered to your home in sustainable packages.
Our Pricing
Eat Well, Pay Less: Affordable Meal Plans Await!
NOTE: Pricing is not inclusive of VAT.
5 days per week
AED
2299
per month
- Breakfast + Lunch + Dinner + Snack + Drink
- 2000kcal - 2400kcal
- Free Daily Deliveries
- 20 Deliveries
- Thermal Bag (x2) - AED200.00 Refundable Deposit
6 days per week
AED
2649
per month
- Breakfast + Lunch + Dinner + Snack + Drink
- 2000kcal - 2400kcal
- Free Daily Deliveries
- 24 Deliveries
- Thermal Bag (x2) - AED200.00 Refundable Deposit
7 days per week
AED
2999
per month
- Breakfast + Lunch + Dinner + Snack + Drink
- 2000kcal - 2400kcal
- Free Daily Deliveries
- 28 Deliveries
- Thermal Bag (x2) - AED200.00 Refundable Deposit
Interested?
Lets Get in Touch
If you are looking for a service that provides a muscle gain diet plan in Dubai or any other part of the UAE, look no further than us because we curate the most functional plan that ensures efficient results.
- Free Consultation
- Personalised Meal Plan
- Easy to Start and Follow
- Support at Every Step of Your Health Journey
Why Choose Us
Benefits of Our Muscle Gain Meal Plans
Our meal plans for muscle gain are prepared not only with the idea of helping you grow muscles but also to maintain them and assist you in the recovery process after exercises and other rigorous physical training.
Fresh and Nutritious Ingredients
Carefully Curated Muscle Gain Meal Plans
Deliveries in Eco-friendly Packages
Caring and Fulfilling Your Daily Nutritional Needs
We leave no stone unturned in providing you with nothing but the best when it comes to the meal plan for fat loss and muscle gain because your concerns and health goals are our top-notch priority.
- Healthy Recipe Meals
- Natural Flavours
- Skilled Meal Planning
- Free Expert Consultation
- Customised Meals
- Daily Deliveries
- Diverse Meal Options
- Eco-friendly Packaging
Genius Assistance
Nutrition Consultation
When the journey of curating the perfect muscle gain meal plan is curated under the supervision of expert nutritionists who have made remarkable contributions through their esteemed knowledge of food, you are on the right pathway for health.
Our in-house nutritionists ensure that they assist you every step of the way to come up with a customized meal plan for muscle gain that truly reflects your needs and requirements.
Free Diet
Advice
Before you sign up for our meal plans for muscle gain, you can speak to our expert nutritionists and curate a plan that will accelerate the muscle gain process while ensuring long-term results.
Multilingual Specialists
Owing to the diverse cultural and linguistic population of the UAE, we have ensured that our nutritionists are well-versed in a wide range of languages so that you can speak comfortably with them.
Have A Question?
FREQUENTLY
ASKED
QUESTIONS
Get Answers to common questions related to the weight loss meal plan.
The weight loss meal plans that we serve address your concern at the root level and complement your fitness routine to accelerate the process of effective and healthy weight loss.
Our monthly weight loss meal plans in Dubai are curated and portioned in a way that directly addresses your concerns at the grassroot level, thereby aiding in weight loss management.
There is no single universal weight loss meal plan that works for everyone. This is why we provide customization where you can have a say in the portion and ingredients based on your preferences.
Your gender, age, metabolic rate, and activity level will play a pivotal role in dictating how much weight you are losing. Your commitment to follow our weight loss meal plans will factor in as well.
Since the ingredients we use will aid in promoting satiety, it will help you from binge eating. However, if you still feel hungry, you can opt for more proteins and smaller and more frequent meals.
Yes, of course. You can customize your food to include Indian delicacies in your weight loss diet. We offer an eclectic range of food so that you never get bored of consuming the same type of food day in and day out.
No matter where in the UAE you are, we will deliver our freshly prepared meals to you. Our services extend throughout the nation. We will reach you between 2 am to 6 am. You can heat the meal whenever it is time to eat.
Yes, we do offer a trial. This helps you get an idea of the type of food and portion alongside the taste you will get when you sign up. We encourage you to opt for the trial offer first to see which meal plan works best for you.
Have A Question?
FREQUENTLY
ASKED
QUESTIONS
Get Answers to common questions related to the muscle gain meal plan.
Our muscle gain meal plans in Dubai address your concern at the root level and complement your fitness routine to accelerate the process of effective and healthy weight loss.
What is the best gym diet plan for muscle gain?
The best gym diet plan for muscle gain should incorporate all the essential macronutrients. The perfect amalgamation of proteins, carbohydrates, and healthy fats ensures that your body gets all the essential elements to keep up with the vast changes in muscle growth and development.
Do you provide a meal plan for fat loss and muscle gain?
Yes, we do provide a meal plan for fat loss and muscle gain. Curated by our expert nutritionists and prepared by our skilled chefs, this meal helps in your muscle-building journey while also aiding in healthy weight loss.
What to eat to gain muscle?
To gain muscles, you need to eat food rich in macronutrients and fiber while keeping yourself adequately hydrated. Make sure to include chicken, eggs, dairy products, beans, nuts, seeds, fruits, green veggies, quinoa, flaxseeds, and rice in your diet.
What is included in a muscle gain diet plan?
A muscle gain diet plan must be highly diverse to include a wide range of food items rich in macronutrients and fibers so your body gets all the nutrition it needs to grow and maintain muscles. So, it should include healthy grains, meats, poultry, fish, dairy products, beans, fruits, green and starchy veggies, seeds, and legumes.
Do you provide a customized meal plan for muscle gain?
Yes, we do provide a customized meal plan for muscle gain in Dubai and all over the UAE because we believe that only when you customize a diet as per your needs and preferences along with health goals, then only you can you see effective results. Furthermore, we also take into consideration your food allergies and intolerances while preparing your meal.